Paleo Diet Breakfast Recipes

All nutritionists agree that breakfast is the most important meal of the day. The Paleo Diet is certainly no exception. In fact, individuals who are on this controversial diet are looking for nutritious but very filling Paleo diet breakfast recipes to start their day with.

Here are some examples of Paleo diet breakfast recipes from Paleobreakfasts.com (http://paleobreakfasts.com) which you can try out right in your own kitchens…

Paleo Breakfast Zucchini Pancakes

1 medium-sized zucchini
1 egg, large
1 medium-sized green onion
2 1/2 tbsp olive oil
Sea salt and pepper (to taste)

 Instructions

1. Grate the zucchini into a large bowl.
2. Chop your green onion.
3. In one bowl, mix together the grated zucchini and chopped onion.
4. Add the egg into the mixture. Mix thoroughly.
5. Add your sea salt and pepper to the mixture to taste.
6. Drizzle olive oil into the bottom of your frying pan.
7. Drop 3 mounds of the zucchini mixture into the pan and fry it. To flatten the mounds, press down on it with a turner.
8. Once it is light brown in color, flip it over to cook the other side.

 Broccoli Frittata

10 eggs
1/2 red onion, diced
1 1/2 cups broccoli, finely chopped
1 cup mushrooms, diced
1 tsp garlic powder
Sea salt and pepper (to taste)
2 tbsp coconut oil

 

1. Warm your coconut oil in a skillet.
2. Saute the onions until they have caramelized (the onions should have a rich, golden brown color).
3. Add your chopped broccoli and diced mushrooms. Saute your broccoli for 5 minutes or until it becomes soft.
4. Spread your vegetable mix all over the bottom of the skillet.
5. Gently pour over your vegetables the eggs, sea salt, garlic powder and pepper. Wait for the eggs to be cooked before serving.

 

Chorizo Con Huevos

8 large eggs
1 tbsp oil
1 pound fresh chorizo sausage
1 medium onion, diced
2 Serrano chilies, finely chopped
1/2 bunch cilantro leaves, chopped
1 large avocado, mashed

Your favorite salsa

 

Instructions

1. Beat all the eggs in one bowl.
2. Remove the pith and seeds from the Serrano chilies and chop. Make sure that you wash your hands after handling the chilies.
3. Drizzle the oil at the bottom of a large frying pan. Heat it at medium.
4. When the oil is finally hot, add the chorizo and fry it until it is a dark brown color. Drain all of the excess oil from the frying pan.
5. Add your diced onion until it is soft and you can see right through it.
6. Add your chilies and fry for 1-2 minutes,
7. Pour the eggs into the mixture. Stir them as though you are cooking scrambled eggs.
8. Add your cilantro when the eggs are almost cooked.

Discover other great Paleo diet breakfast recipes that you can try out in your kitchen today!


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