Archive For The “Paleo Dieting” Category

The Paleo Diet and Autism

People who know about the Paleo Diet instantly think of it as an effective weight loss program and a great diet and fitness regimen for athletes. In recent years, however, researchers have found that the Paleo Diet may be of great benefit to children and adults diagnosed with autism. The dictionary defines autism as a […]

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Avoiding Antinutrients with the Paleo Diet

Advocates of the Paleo Diet strongly believe that man was never meant to eat certain foods. Because we are a relatively young species, our digestive tracts have not yet sufficiently evolved to absorb only the good nutrients and eliminate the bad, which are called “antinutrients”. CLICK HERE to DOWNLOAD 300+ Recipe on Paleo Diet “Antinutrient” […]

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The Paleo Diet: Why The Restriction on Certain Foods

Individuals who want to lose weight are readily turned off by the Paleo Diet because of the many foods that are restricted in this diet. While the restriction on fatty foods, processed foods, salt and sugar is justified, a lot of people question why grains and legumes are not allowed when most calorie reduction diets […]

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The Advantages and Disadvantages of the Paleo Diet

Anyone who wants to try out a diet program for the first time would want to know the pros and cons. This is especially true for the Paleo Diet which has generated both positive and negative reviews from medical professionals and weight watchers alike. CLICK HERE to DOWNLOAD 300+ Recipe on Paleo Diet The Paleo […]

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The Benefits of Paleo Dieting

Millions of years ago during the Paleolithic Era, human diet largely consisted of foods that can easily be gathered from plants and trees and those that can be hunted. Because agricultural and cooking techniques have yet to be developed, the diet of cavemen is limited to these edibles. They have not yet discovered that certain […]

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Tips on Succeeding on the Paleo Diet

The Paleo Diet is undoubtedly one of the most challenging diet programs to undertake. While unlike other diet plans it does not rely on counting calories, you need to eat foods that have been strictly outlined. Foods that you first thought were healthy for you, such as grains, legumes, and potatoes, are also not included […]

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Tips on Picking the Right Paleo Foods

The key to succeeding in Paleo Dieting is by picking and cooking the healthy foods that have been listed in the Paleo Diet Food list. You don’t even have to count calories. What is essential is that you eat the right types of food. Because the diet emphasizes consuming foods that existed during the Paleolithic […]

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Paleo Solution Diet Program

As early as the 1970s, some medical professionals and nutritionists have been advocating the Paleo Diet not only as a means to lose weight, but also to improve a person’s overall health. However, this diet program was not attractive to the weight watching public primarily because of the many restrictions in the diet and the […]

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The Paleo Diet: Is It Right for You?

If you ask a Paleo Diet advocate if this particular diet is a great way for you to lose weight, they will most likely answer “Have you ever seen a FAT caveman?” Obviously the answer is no. But is it justified that you go on the Paleo Diet on this basis alone? CLICK HERE to […]

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The Essentials for Succeeding in Paleo Dieting

Despite the popularity of Paleo Dieting today, there are still many individuals who have not found weight loss success in this radical diet program. To those who are still unfamiliar with this diet program, Paleo dieting involves eating foods that were gathered and hunted by Stone Age man during the Paleolithic Era. This era is […]

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The Importance of a Healthy Paleo Diet

Many weight watchers try out the latest fad diets, not realizing that they are doing their health serious harm. I’m not sure if they already saw the Paleo diet food list or the diet itself but he reason for this is that a lot of these diets require the total elimination of certain foods, which […]

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