Archive For The “Paleo Diet For Weight Loss” Category

The Paleo Diet and the Glycemic Index

In many websites that provide information on the Paleo Diet, a term that you would often hear mentioned is Glycemic Index or GI.  What is the Glycemic Index?  The Glycemic measures the amount of carbohydrates that you consume and what specific effects these carbs would have on the blood sugar level of your body. Carbs […]

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Paleo Diet For Weight Loss

The Paleo Diet for weight loss continues to be one of the most controversial diet plans in the world today. Research studies have presented conflicting evidence as to its effectiveness in promoting weight loss. However, testimonials from those who have tried the diet claimed that it really does work, for as long as the dieter […]

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